Posts

Showing posts from December, 2023

Lose weight with simple and easy method

With fat to lose weight: These are essential fats for our body, which promise a dream figure and proper functioning of hormones. Wondering how to lose body fat? Eat more fat! It is important to get rid of the prejudice that fat is bad for your body and that it will make you gain weight! If fast food and artificial and processed food encourage the storage of fat and because of them we gain kilos, there are "good fats", which are certainly rich in calories, but allow maintaining the line and shaping it. So say goodbye to green salad and all those drastic diets that eliminate all rich and varied foods from our menu, and eat these 9 fatty foods with incredible weight loss and health benefits, without any headaches! Don't miss: These lowest-calorie foods of the season will keep you healthy and lose pounds, and a great dose of vitamins. Bet on these healthy snacks and your extra pounds will be a thing of the past. The best snacks between meals in winter without feeling gui...

Acerola Cherries Is Useful For Your Body... Check Out

Image
Acerola Cherries – Natural Vitamin C That Increases Your Immune System And Benefits Your Body System. Acerola cherries are considered one of the best natural sources of vitamin C. Due to their extremely strong antioxidant activity, they are classified as a "superfood". They are found fresh only in tropical and subtropical countries, as they are perishable, but fortunately they can also be consumed in the form of powder and juice, which retain a high proportion of vitamin C. Vitamin bomb from Central and South America Acerola cherries originate from the Yucatan Peninsula of Mexico, grow and throughout Central America and some South American countries, where they have been used with benefit for several centuries. European interest in acerola cherries was awakened in the 20th century, when scientists rediscovered their medicinal power. Evergreen bushes grow sweet and sour fruits, about 2 centimeters in size, which are extremely rich in vitamin C. They co...