Merits Of Pear To Human's System.

BENEFITS OF PEAR TO THE HUMANS HEALTH.


INTRODUCTION :-
The pear is the second most popular in Russia after the apple. But its exact origin is still unknown.

We can only say with certainty that the first pears were eaten boiled or baked. Only in the 16th century did they start eating raw.

Walnut is called the queen of fruits for its taste and health benefits.

You will learn about the benefits and harms of this fruit for the human body, its medicinal properties.

Pear composition and beneficial properties Pear contains less sugar than apples, although they taste sweeter.

Due to the high content of fructose, it has a positive effect on the pancreas.

Pear is very low in calories - 42 kcal per 100 g, so it is recommended for people who follow a diet.

The composition of the pear tree The pear contains vitamins such as E, B1, B2, A, C, P and the following useful substances and microelements:

The essential oils that make up pears strengthen the immune system, fight against infections and inflammations, and even help relieve depression.

Organic matter improves digestion and metabolism, and fiber reduces cholesterol and gives a feeling of satiety.

Due to the high content of tannins, pears are considered good remedies for diarrhea.

Plant fibers in pears stimulate the release of bile, which is why they are recommended for liver diseases.

Potassium prevents the deposition of salts in the liver and kidneys.

Features of the fetal medicine, what vitamins it contains, contraindications? Pears are widely used in folk medicine and official medicine.

But it is important to know some rules for their use: do not eat them in the morning on an empty stomach; do not drink water; Do not eat immediately after a meal (optimally - 30 minutes after a meal); not to use them during exacerbation of gastrointestinal diseases; pears should be ripe but not overripe.

An important feature of the pear is the ability to retain many useful elements during heat treatment.

Therefore, it can be dried, boiled and prepared.

There are 2 main types of pears: wild (forest) and garden.

Pears contain arbutin - a natural antibiotic, which is why boiling wild crops is used to lower the temperature.

Natural fruits are also known in folk medicine to treat prostatitis. Within a few days after using such a compote, you can notice a positive effect.

And with long-term use it can be cured. Men over 50 are recommended to drink compote and pear tea throughout the winter - this is an excellent prevention of prostatitis.

Dried pear compote has a diuretic and analgesic effect on the human body.

Compote pears are an antitussive against cough.
They are indicated for use in bronchitis and even pulmonary tuberculosis.

Pears are recommended for hypertensive patients and people suffering from heart and blood vessel diseases, as they contain a lot of antioxidants that prevent blood pressure from rising.

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